Homemade Country White Bread

Soaked Whole Grain Banana Pecan Bread

Pumpkin Spice Granola Cereal {Dairy Free}

Sprouted Grain French Toast {Dairy Free}

Sweet Potato Breakfast Spread or Dip {Grain Free, No Sugar, Vegan/Vegetarian}

Blueberry Almond Steel Cut Oats {Vegan/Vegetarian, Dairy Free}

Banana Pancakes

Spinach and Bacon Quiche

Warm Apple Cinnamon “Oatmeal” {Grain Free, Sugar Free, Vegan}


Lunch and Dinner

Rosemary Quinoa and White Bean Soup  {Vegan}

Homemade Pita Bread Paninis

Tortilla Soup with Whole Grain Brown Rice {Vegan}

Garlic Lime Chicken Fajitas  {Dairy Free}

Homemade Pizza with Roasted Red Pepper Sauce and Mushrooms

Vegetable Fried Rice {Vegan}

Homemade Bread Crumbs

Farmer’s Market Sloppy Joes  {Dairy Free}

Mama’s Herb Roasted Chicken

Roasted Vegetable Medley with Chopped Turkey Bacon {Grain Free, Paleo Friendly}

Fish Fingers using Millet {Gluten Free}

Turkey and Garlic Cabbage {Grain Free, Yeast Free}



Homemade Fig Newton Bars

Banana Coconut Bites

Brown Sugar Oat Bars {Dairy Free}



Roasted Vegetables and Pumpkin Seed Pesto {Vegan, Grain Free, Dairy Free}

Black-Eyed Pea, Corn and Avocado Salad {Vegan}

Roasted Sweet Potato, Quinoa and Cranberry Salad {Vegan/ Vegetarian}

Mango, Avocado and Cucumber Salad {Vegan, Grain Free}



Gluten Free Pecan Shortbread Strawberry Pie {Gluten Free}

Raw Vegan Lemon Blueberry “Cheesecake”  {Raw Vegan}

All Natural Strawberry Lemon Cupcakes

Homemade Chocolate Whipped Cream and Strawberries {Sugar Free}